My Personal Whole Food Detox

Detox is always a process of eliminating the bad and poisonous items that hinder us from enjoying good health.  The things we need to detox from are poisons that hide in our tissues, organs, or digestive tract.  Their presence in the body causes problems for flare-ups, autoimmune diseases, hidden parasites with their behavior, impurities that the liver is trying to eliminate, heavy metals, hidden infections from the past, and other issues we may not know are there.

We are all different, and have all been exposed to different toxins that we need to get rid of from time to time.  But how do you get rid of them?

Must everyone “Detox” from something?

In a nutshell, detoxification is removal of harmful toxins and poisons from your body.

Harmful substances include chemicals, prescription drugs, heavy metals, alcohol overload, refined sugar, hormones, or even overdoses of things we think may help our body.  Even an overload of things we think are ‘good’ can become toxic (eg vitamins, asprin, tylenol, etc).

Remember, your body must eliminate or excrete all the extra if it does not need it, whether it perceives it from a harmful source, or purely overload and excessive.  See the last paragraphs in my post here on balance or homeostasis.

Understanding this fact was life-changing for me, as I thought I just had to pump more and more ‘good’ into my body so it would have enough to work with.  This is not necessarily true.

First, Stop the “Bad”

Hulda Clark Hand Sanitation protocol

Dr. Hulda Clark’s tutorial on how to stop reinfecting yourself from bacteria and parasites by simple sanitation practices is found in her book “The Cure for All Diseases”, p. 397.   The lifestyle practices of keeping meticulously clean are key.  This comes from the section “Living Hand to Mouth“.  We don’t realize how close we are to catching parasites every single day, it’s mind boggling.  And it’s not what we actually see, but what we don’t see that is the problem.

“Hands do everything.  They pick up things from the floor.  They handle money.  They touch other peoples’ hands.  They clean up bottoms.  They touch all kinds of door knobs.  And then they pick up food to eat.  Some people even lick their fingers when they’re sticky or just to turn a page!”

Is Diarrhea really a Cleansing Reaction?

When your oil light on your car lights up, do you cover it up with duct tape? Do you just remove it? Do you ignore it and hope it will go away?

Of course not. You MUST find the source of the problem. Covering it up or removing it will mean that your car will break down soon, you will face a large repair bill, or possibly having to face the cost of a new car!

Your bowel and colon output is like the indicator light in your car. The big thing you need to know is that your stools are an indicator of what is going on in your body. Your stools can indicate a range from liver stress to parasitic infestation. Dr. Clark’s basic take is that diarrhea is a state of bacterial and parasitic toxicity, which needs immediate attention.

Kill Bowel Bacteria with Black Walnut Tincture

This section of killing bowel bacteria comes from “The Cure for All Diseases” by Dr. Hulda Clark, p. 99-100.  How to eliminate toxicity in the body is what this book is all about, and understanding this small section helps to put one more piece of the “cleansing” puzzle together.

“If you have chronic abdominal problems, make sure you eliminate the bowel contents two or three times a day.  There are herbs that can kill enteric (occurring in the intestines) bacteria . . . Echinacea was a treasured herb of American Indians.  Goldenseal is another favorite.  Turmeric can kill E. coli and some Shigellas.  Fennel can also kill some.  But a single dose of BLACK WALNUT TINCTURE EXTRA STRENGTH seems to do the most.  Make it yourself if possible. (See our post Hulda Clark’s Bowel Program for details on Turmeric, Fennel and Black Walnut Tincture).

Hulda Clark Pet Parasite Program

Here’s the Parasite Program directly from Dr. Hulda Clark’s book “The Cure for All Diseases“, p. 343.  You can make some of it yourself very inexpensively, and hopefully your pet will cooperate!!   Enjoy your pet cleanup program.   For more information and a Pet Parasite Program download, go to www.HuldaClarkActionPlan.com and get yourself signed in.  The Pet Parasite Program will come as part of that short series.  We know you will like the other great downloads that BestZapper.com has there for your education and convenience.

“Pets have many of the same parasites that we get, including Ascaris (common roundworm), hookworm, Trichinella, Strongyloides, heartworm and a variety of tapeworms.  Every pet living in your home should be deparasitized (cleared of parasites) and maintained on a parasite program.  Monthly trips to your vet are not sufficient.

You may not need to get rid of your pet to keep yourself free of parasites.  But if you are quite ill it is best to board it with a friend until you are better.

Your pet is part of your family and should be kept as sweet and clean and healthy as yourself. It’s not difficult to achieve, and here is the recipe!